All in Studio classes are Pre-Registered only at this time. Space is limited to 5 students.
Evening Restorative w/ Leila
6:30pm-7:30pm Thursdays: July 2nd,9th,16th,23rd,&30th
A restorative yoga class involves only 4-6 long held shapes, supported by props that encourage the body and mind's complete relaxation and rest. Restorative shapes might include light twists, seated forward folds, and gentle heart openers. Restorative yoga can be an extremely supportive practice for better sleep and those working with anxiety. Restorative offers a refuge from an overwhelming day and environment.
$90 investment- sliding scale offered to BIPOC, email to inquire
Please email firstname.lastname@example.org to reserve your space before June 30th
Anahata Flow w/ Leila
10am-11:15am Tuesdays: July 7th,14th,21st,28th
A joyful flow class that moves with the rhythm of our breath. We will explore standing, balancing, and seated postures.
$72 investment- sliding scale offered to BIPOC, email to inquire
Please email email@example.com to reserve your space before July 3rd
Recorded Class Videos
Information and recorded classes coming soon!